Falls prevention classes are suitable for individuals lacking confidence in their balance and stability and may have experienced recent falls in the community. Nearly 1 in 3 older Australians have experienced a fall in the past 12 months. Falls can happen to anyone but are a particular concern to older Australians due to the increased …
Cardiovascular disease is a major health problem and cause of death in Australia. Common risk factors associated with heart disease include high blood cholesterol, being overweight, age, high blood pressure (and smoking). A healthy diet and lifestyle can reduce the risk of developing heart disease. The ageing and elderly population are at an increased risk …
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